Madness Cafe
A feminist current events/social commentary podcast where we discuss politics, health and wellness and women's rights issues.
Madness Cafe
200. How to Decolonize Ourselves with guest Shebana Coelho
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Decolonize yourself - it sounds like such a daunting task, right? But it doesn't have to be. Guest Shebana Coelho - writer, performer, and creativity coach - talks about how creativity and play (especially embodied creativity and play) can be catalysts for change. They can help us to shed all that is not ours to carry. Creativity and play as paths to healing. Sometimes it really can be that easy.
"I believe we each need a catalyst expression to dismantle structures, visible and invisible, historical and emotional, that keep systemic inequalities alive and keep marginalized people unseen. The revolution begins by expressing and embodying our true nature, one by one, together. May all of us, especially women of color, live our vulnerable intuitive disruptive power." - From Shebana's website.
Where to find Shebana Coelho:
Website: shebanacoelho.com
Instagram: @shebanafaraway
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